Ask yourself
these questions.
Is chronic physical pain
a part of my life?
Am I fed up with working around pain?
Do I find myself waiting
for pain to strike once again?
Am I tired of feeling
trapped by pain?
Do I find myself living
in fear of pain?
Does having pain stop me from doing some of the simplest of things?
Has pain brought negative emotions into my life?
Have emotions like anger, fear, sadness or guilt become a greater
part of my life?
Does depression set in when the pain increases?
Which areas of my life
have I
compromised, reduced dramatically or even stopped altogether because
of the pain?